Interurban Runners Club

Club Member Run

Club Member Run

Green River Marathon June 6th 2009

Club Member Run

Club Member Run

Interurban Runners Club

Weekly Run Calendar

IRC weekly Running Routes

Monday Gig Harbor Run 6:15 pm- Contact Merita 253 857-5621

Tues. Kentwood High School - 5:30 pm Track workout.
Contact Steve Israel at 253-797-0041

Wed. Tacoma Waterfront, Katie Downs - 6:30 pm
Run 4 to 8 miles.
Contact John Schaphorst 253-298-7608
email molinet1@msn.com

Thurs. Scoreboard Pub, Federal Way - 6:30 pm
Varied distances.

Contact Larry Coyne at 253-653-4456 or Email Larry for INFO

		Club Races
..	..	The following races are located at Three Friends Fishing Hole IRC Race Series Entry Form HERE Online Registration is available HERE Mother's Day 5k May 6th 2009 (Wed.) 6:30 PM IRC Fathers Day 5K June 17th 2009 (Wed.) 6:30 PM Mid Summer Run 5K & 8K July 15th 2009 (Wed.) 6:30 PM Summer Sizzler 5K & 8K August 12th 2009 (Wed.) 6:30 PM Green River Marathon June 6th 2009 - 8:30 am Tacoma Triangle ½ Marathon October 24th 2009 (Sat.) Start at Pt. Defiance Zoo Parking Lot Email Larry for INFO

My Favorite Runs are held once a month and hosted by the members.

If you would like to host your own IRC My Favorite Run Please Contact Jeff Haas 253-630-4196 jhaas44@qmail.com

January 31st - IRC SNOW DAY SATURDAY AT 9:00 AM
Hosted by Al Sofinowski - for more information call 425-255-4570

February

March

April

May

June

July








..	Interurban Runners Club is an organization for runners of all ages and abilities. The club provides the opportunity to meet other runners and improve running performances through regular workouts. The Club also organizes social gatherings and outings for members and there families and friends. Everyone is welcome!