Don’t forget to share the wealth of the IRC with other runners you know who may not be members of the most active running club in the Puget Sound area.
     
     
 

Weekly Run Calendar

IRC weekly Running Routes


Tues. Kentwood High School - 5:30 pm Track workout.
Contact Steve Israel at 253-797-0041
Wed. Tacoma Waterfront, Katie Downs - 6:30 pm
Run 4 to 8 miles.
Contact J. Ellis at 253-606-2511 or Email J for INFO
Contact J. Ellis at 253-606-2511 or Email J for INFO
Thurs. Scoreboard Pub, Federal Way - 6:30 pm
Varied distances.
Contact Larry Coyne at 253-653-4456 or Email Larry for INFO

 
The follwing races are located at Three Friends Fishing Hole
IRC Series Entry Form HERE
May 7th 2008 Mother's Day 5k (Wed.) 6:30 PM
IRC Fathers Day 5K June 11th 2008 (Wed.) 6:30 PM
IRC Mid Summer Run 5K & 8K July 9th 2008 (Wed.) 6:30 PM
IRC Summer Sizzler 5K & 8K August 13th 2008 (Wed.) 6:30 PM
Other IRC Events

Green River Marathon June 7th 2008 - 8:30 am
Tacoma Triangle ½ Marathon October 27th 2008 (Sat.) Start at Pt. Defiance Zoo Parking Lot Email Larry for INFO
IRC Christmas Party/ Christmas Rush 5K & 10K 12/09 (Sat.)
King Turtle